Geneology

Because of technology, it has become so easy to find our ancestral roots. A small saliva sample can bring a privileged wealth of information about where we originate. Even connecting with third or fourth cousins has become possible :) In…

Gut Microbes

Gut microbes are making news these days. Research has shown that a healthy influx of gut microbes can sustain good immunity, prevent a multitude of diseases including cancers and lengthen our lives. These trillions of "good" bacteria and fungi inhabit…

Jaw Dropping Book

When I read an article this morning about the carcinogens in French fries, potato chips etc etc, it reminded me of an absolutely amazing book I read called Salt Sugar Fat by Michael Moss. If you get a chance to…

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Michael Jackson Tragedy

Finished watching the HBO documentary "Leaving Neverland" What a powerfully disturbing experience. Having worked (12 years ago) for a Distress/Suicide intervention line for over 8 years, I felt  the pain and trauma of these two men. The events…

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Overlooking Climate Change

 

Hello Everyone

I was jolted to reality with this article. As we consume our days with the mighty will of our economies, the planet is falling apart. We are so wrapped up in conditioned immediate gratification that we can…